Mind your Eyes, Beware of Computer Screen

So you are a computer worker, either offline office worker or internet worker, most of you is dealing with computer screen everyday. Spreadsheet and other paperless method make us staring at computer screen at least 5 hour a day. That is a long stressed enough hours for our sore eyes. Light effect of it is just eyes tiredness and headache, but there is another bigger effect behind the heavy computer use on our eyes, Glaucoma is one of it. Find this research about glaucoma linked to computer use.

 

computer screen vs eyes

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Wiki said ” Glaucoma is a group of diseases of the optic nerve involving loss of retinal ganglion cells in a characteristic pattern of optic neuropathy. Untreated glaucoma leads to permanent damage of the optic nerve and resultant visual field loss, which can progress to blindness. Glaucoma has been nicknamed “the silent sight thief”.Worldwide, it is the second leading cause of blindness. Glaucoma affects one in two hundred people aged fifty and younger and one in ten over the age of eighty.”

There is always ways to mind your eyes while still effectively doing your jobs with computer. Just keep it light and not too stressed, our own vision is an everlasting investment. If you want more to learn and discuss it, naturaleye.com will give you that.

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